Ditch the Dad Bod in
90 Days
Build lean muscle, cut fat, and get your energy and confidence back in just 90 days, without giving up beer nights, your favorite meals, or hours in the gym.
Watch this before you apply!
Apply Below to Start Your Fitness Journey
Fill out this short application to share a bit about yourself. I’ll review it personally and get back to you so we can start your tailored coaching journey.
CLient Result | Real Transformation
STEP 1:
APPLY NOW
Fill out the quick form to see if you qualify for 1-on-1 coaching.
STEP 2:
I REVIEW IT
I’ll review your answers carefully to ensure you’re the right fit.
STEP 3:
GET YOUR PLAN
If approved, you’ll receive your custom fitness training program.
I’m Erik Zapata, a Certified Fitness Coach with over 10 years of experience helping busy dads 30+ lose fat, rebuild muscle, and take back control of their energy and confidence.
After I stepped away from corporate life, I found a new passion, fitness. But like many, I made countless mistakes, battled confusion, and wasted years chasing short-term fixes. Through learning, failing, and refining my system, I created a method that delivers real, lasting results.
Today, my mission is simple: help dads train smarter, stay accountable, and finally achieve the strong, confident body they’ve wanted for years.
Reclaiming my body changed my entire life. I felt alive again, respected, and proud of the man in the mirror. If you want that too, this is your moment. Apply now and start your transformation.
Years of Experience
Body Transformed
WHAT YOU WILL GET
Custom
Training Plan
built around your body, schedule, and goals
Personalized Nutrition
eat real food, no restrictions or guesswork
24/7 Direct
Support
message me anytime; you’re never doing this alone
Still Unsure About Your Next Step?
If you’re wondering which program or approach is best for you, let’s figure it out together. Input your worries or inquiries below, and I’ll provide clear guidance tailored to your goals and lifestyle.
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